Master Indoor Program
For beginners and experienced rowers alike. Ergs, strength, and conditioning to stay strong, fit, and social through the off-season
You are able to attend as many or as few sessions as you prefer.
Dates: November 3rd - March 31st
Times: Monday to Friday 5:45am - 7:15am & Saturday 7:00 - 9:00am (Led by team member)
Monday & Wednesdays 6:00pm - 7:30pm (Coached session)
Cost: $275, plus SRA & RCA fees (if not previously paid)**
** Indoor training this season will take place at Shewy’s Fitness and Athletics. Participants will be required to hold a gym membership ($30/month), paid directly to Shewy’s.
Monthly payment options available, please email club manager at info@reginarowing.ca for details